Essential Oil Chamomile Roman – (Anthemis Nobilis)
Essential oil Chamomile Roman is distilled from the flowers and is a weak yellow in colour.
This is fantastic for stress relief! If you have ever had a cup of chamomile tea, then you will already be aware of how this oil smells and that the tea is recommended for gentle relaxation.
Nervous tension/anxiety – put a few drops on a hanky that you keep close to your body which means that the body heat will allow the oil to vaporise giving you a lovely scent at all times. Again, it can be used in your oil burner, or a few drops placed into an inhaler, or used with a carrier oil into a roll on that can be used on the pulse points like a perfume.
Essential oil Chamomile Roman is good for inflammation due to its soothing properties so this makes useful in helping sprains and reducing any puffiness.
Fun Fact – In olden times, some monasteries would grow Roman Chamomile fields for their sick to lie down in and aid recovery! Roman Chamomile is considered so gentle that the tea is given to help colic in babies.
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